Hair Oiling: See Your Hair's Health & Appearance Improve With These 3 Steps

Hair oiling is a practice that has been used for centuries to promote hair health, strength, and shine. There are various methods of hair oiling, each with its own benefits. Here are explanations of some common techniques:

1. Hot Oil Treatments:

   - Hot oil treatments involve heating natural oils such as coconut oil, olive oil, almond oil, or argan oil to a comfortable temperature and then applying them to the scalp and hair.

   - To do a hot oil treatment, warm the oil in a bowl placed in hot water or use a microwave for a few seconds (make sure it's not too hot to avoid burning your scalp).

Millie's Hair Retention Oil is great for the hair's health and scalp.  Use it for those hot oil treatments.

   - Apply the warm oil to the scalp and massage it gently with your fingertips. Then, work the oil through the lengths of your hair, paying extra attention to the ends.

   - Cover your hair with a shower cap or towel and leave the oil on for at least 30 minutes to allow the oil to penetrate the hair shaft and nourish the scalp.

   - Afterward, shampoo and condition your hair as usual to remove the oil. Hot oil treatments can be done once a week or as needed to moisturize and nourish the hair.

2. Overnight Treatments:

   - Overnight hair oiling involves applying oil to the hair and scalp before bedtime and leaving it on overnight to deeply nourish and moisturize the hair.

   - Before going to bed, apply the oil of your choice to your scalp and hair, ensuring even distribution.

   - You can cover your hair with a shower cap or towel to prevent the oil from staining your pillowcase.

   - In the morning, shampoo and condition your hair as usual to remove the oil residue. Overnight treatments can be done once a week for intensive hydration and repair.

3. Scalp Massages:

   - Scalp massages involve gently massaging the scalp with oil to improve blood circulation, stimulate hair follicles, and promote hair growth.

   - Choose a natural oil such as coconut oil, almond oil, or jojoba oil for scalp massages.

   - Warm the oil slightly and apply it to the scalp using your fingertips.

   - Using circular motions, massage the oil into the scalp for 5-10 minutes, paying attention to areas where you may have dryness or flakiness.

   - Scalp massages can be done before shampooing as a pre-wash treatment or anytime your scalp feels dry or itchy.

Regardless of the method you choose, consistent hair oiling can improve the overall health and appearance of your hair, making it stronger, shinier, and more manageable. Experiment with different oils and techniques to find what works best for your hair type and concerns.